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By Justin Herald
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The first thing I had to do was I had to admit to myself that I was in a predicament and I was over my head. Whilst to some this may seem like common sense, when you are in that situation sometimes you can spend all of your time trying to convince yourself that everything is fine. So much so sometimes you can start believing things are fine. Then reality hits and you then see the real situation which is far from good.
This article is for all of those people who are in a position where they can’t see the forest for the trees,[link widoczny dla zalogowanych]. By that I mean those who are so overwhelmed by their current situations that they cannot see any possible way out of their dilemmas.
I know exactly where you are at right now. I too was at a point where everything was going wrong for me, I had no money and nothing I tried seemed to change anything. But what I decided one day was that I had had enough of being in that situation (mind you I put myself there) and I was determined to get myself out of it.
When I realised that it was time to make drastic changes I really set my heart and soul into changing my situation. I realised that I need to make changes and stop going about life the same way that I had always done otherwise nothing would have changed. I realised that my thinking,[link widoczny dla zalogowanych], attitudes and actions were to blame for me being in that situation.
I was amazed at how differently I started to see my situation,[link widoczny dla zalogowanych]. It is amazing that our focus sometimes tends to be on the bad or negative things in our lives instead of the positive,[link widoczny dla zalogowanych]. That simplistic change was the catalyst to me making the first and most successful step to get myself back on track.
I know someone who as a result of personal decisions and listening to the wrong people (they call themselves “experts) has ended up in a less that perfect situation in his business and personal finances. Now it has to be said the advice that he was given was nowhere near correct but he trusted in their advice and subsequently ended up in a bit of bother. Over the lst few months I have been working with him to get him back on track. It is amazing that to many who could look from the outside of his situation, they would see some glaring issues that could be fixed and rectified, but the most amount of work that I have been working on with him is his head stuff.
You see he has become so engrossed in the enormity of his situation that he has allowed that to affect his thinking which in turn affects his actions,[link widoczny dla zalogowanych].
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Now it has to be said that just because one day you decide to change your attitudes and thinking towards your current situation does not mean that everything will be peachy the next day. It will take time and effort,[link widoczny dla zalogowanych], but the effort will be worth it when you start getting positive results instead of negative ones.
Along with the attitudes and thinking comes the change of actions. Unless we act in a different way than before our outcomes may still be the same. Now I am not for a minute suggesting that you act like someone else or think that by wearing a suit will make you an instant success,[link widoczny dla zalogowanych], what I am saying is that in the past if you reacted a certain way to something bad happening,[link widoczny dla zalogowanych], then you need to react differently now so that your reactions (or actions) don’t send you spiralling down the same negative outcomes path.
I guess for me I got to a stage where I was sick and tired of being in a certain situation in my life,[link widoczny dla zalogowanych]. I just got fed up and I realised that I needed things to change and the only thing I could see that I had total control over was myself. Sure there were other exterior things that added to my predicament but I couldn’t control them. So why no take control over your situation and over yourself and make the first step to bouncing back from the brink.
You know what the worst case scenario will be? Nothing will change,[link widoczny dla zalogowanych]! You know what the best case scenario will be? Everything will change for the better,[link widoczny dla zalogowanych]!
Just don’t expect everything to change over night and keep pressing forward.
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On the other hand,[link widoczny dla zalogowanych], a growth mindset sees adversity as a challenge. It answers the "what if" questions: I might fail the first time,[link widoczny dla zalogowanych], but I'm going to keep trying until I get it right. I may not be good at this YET, but I'm going to keep working on it. Who cares what others think? What matters is how God sees me and how I see myself. A growth mindset will propel you forward,[link widoczny dla zalogowanych], even when you are faced with an obstacle. A growth mindset says hard work and perseverance will make all the difference in the world.
2. Journal about something that you are good at that you used to struggle with,[link widoczny dla zalogowanych]. Write the steps that you took to improve. How long did the process take,[link widoczny dla zalogowanych]? What did you learn from the process?
How do you view obstacles that come your way? Are they mountains that are seemingly insurmountable? Or are they mole hills that simply need to be navigated? In Carol Dweck's book Mindset,[link widoczny dla zalogowanych], she identifies two types of mindsets that people possess: fixed and growth. The fixed mindset says things are just the way they are and you have no power to change them. A growth mindset says this is the way things are right now and you have the power to change them.
Homework:
By Almenda Eddie
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Coaching Mini-Lesson: Change Your Mindset,[link widoczny dla zalogowanych]!
Author's Bio:
3. Experiment with the power of yet. Think of something that you are not very good at, but want to improve upon. Try putting the word yet on the end of fixed mindset statements: I don't know how to do that, yet; I haven't lost those last 10 pounds, yet; I haven't found the right man,[link widoczny dla zalogowanych], yet; I can't buy the house I want,[link widoczny dla zalogowanych], yet. Articulate the fact that you are a work in progress,[link widoczny dla zalogowanych], put your plan into action, and employ some of the strategies and lessons learned from previous successes in order to reach your goal!
The good news is that mindset is a choice. Once you learn to recognize when you are limiting your progress with a fixed mindset, you can start responding to life's challenges in a new way. By embracing a growth mindset, you will open yourself up to opportunities that can lead you to master and maximize your life!
1. Identify your mindset. If you're not sure, take the quiz at If you are more inclined to a fixed mindset,[link widoczny dla zalogowanych], try the following exercises:
Chances are, you have a fixed or growth mindset in different areas of your life. For example, you may have a fixed mindset when it comes to relationships: Most marriages are doomed to fail,[link widoczny dla zalogowanych], why should mine be any different, but a growth mindset when it comes to work: I haven't mastered the excel program yet, but I'll nail it before the next expense report is due. Fortunately, you can change your mindset with a little self evaluation and hard work.
When you have a fixed mindset, you are more likely to give up in the face of adversity. A fixed mindset says no amount of effort will make a difference. You ask yourself all of the negative "what if" questions: What if I fail? What if I'm not good enough? What if I look stupid? A fixed mindset will stop you in your tracks before you even get started.
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As the mid of the month arises you start getting problem of cash. Your expenses are increasing time by time? You do not have enough money to pay the bills? Well,[link widoczny dla zalogowanych], there is only one answer to all your questions; payday advances are an ideal source for all your financial problems. This credit facility is very handy especially in a mid-month crisis when your salary is over and suddenly an emergency arises.
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By Daniel Hinton
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All sugar- from table sugar to HFCS (high-fructose corn syrup) to honey- contains some mixture of fructose and glucose. Table sugar is 50/50, HFCS is 55/45. Agave nectar is a whopping 90% fructose,[link widoczny dla zalogowanych], almost- but not quite- twice as high as HFCS.
As it turns out, quite a lot.
In the agave plant, most of the sweetness comes from a particular kind of fructose called inulin that actually has some health benefits- it’s considered a fiber. But there’s not much inulin left in the actual syrup. In the manufacturing process,[link widoczny dla zalogowanych], enzymes are added to the inulin to break it down into digestible sugar (fructose),[link widoczny dla zalogowanych], resulting in a syrup that has a fructose content that is at best 57% and- much more commonly- as high as 90%.
It’s easy to understand how agave syrup got its great reputation. Even the word “Agave” has a fine pedigree,[link widoczny dla zalogowanych], coming from the Greek word for noble. The blue agave species- considered the best for the making agave nectar- flourishes in rich volcanic soil— (it’s also the only variety permitted to be used for the making of tequila). And extracts from the agave plant have been shown to have anti-inflammatory and antioxidant properties. (Unfortunately there’s zero evidence that any of those compounds are present in the commercially made syrup.)
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By Dr. Jonny Bowden
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If you simply must have some sweets once in a while, a small amount of agave nectar every once in a while isn’t going to kill you. Just don’t buy into the idea that it’s any better for you than plain old sugar or HFCS.
“”It’s almost all fructose, highly processed sugar with great marketing,” said Dr. Ingrid Kohlstadt,[link widoczny dla zalogowanych], a fellow of the American College of Nutrition and an associate faculty member at Johns Hopkins School of Public Health. “Fructose interferes with healthy metabolism when (consumed) at higher doses”, she told me. “Many people have fructose intolerance like lactose intolerance. They get acne or worse diabetes symptoms even though their blood [sugar] is OK”.
Fructose- the sugar found naturally in fruit- is perfectly fine when you get it from whole foods like apples (about 7% fructose)—it comes with a host of vitamins, antioxidants and fiber. But when it’s commercially extracted from fruit, concentrated and made into a sweetner, it exacts a considerable metabolic price.
Agave nectar/ syrup is basically high-fructose corn syrup masquerading as a health food,[link widoczny dla zalogowanych].
Agave nectar syrup is a triumph of marketing over science. True, it has a low-glycemic index, but so does gasoline- that doesn’t mean it’s good for you.
Research shows that it’s the fructose part of sweeteners that’s the most dangerous. Fructose causes insulin resisitance and significantly raises triglycerides (a risk factor for heart disease). It also increases fat around the middle which in turn puts you at greater risk for diabetes,[link widoczny dla zalogowanych], heart disease and Metabolic Syndrome (a kind of pre-diabetes) .
In some ways, it may even be slightly worse.
And fructose has been linked to non-alcoholic fatty-liver disease. Rats given high fructose diets develop a number of undesirable metabolic abnormalities including elevated triglycerides,[link widoczny dla zalogowanych], weight gain and extra abdominal fat.
Agave nectar is an amber-colored liquid that pours more easily than honey and is considerably sweeter than sugar. The health-food crowd loves it because it is gluten-free and suitable for vegan diets- and, most especially, because it’s low glycemic (we’ll get to that in a moment). Largely because of its very low glycemic impact,[link widoczny dla zalogowanych], Agave nectar is marketed as “diabetic friendly”. What’s not to like?
Agave nectar has a low-glycemic index for one reason only: it’s largely made of fructose,[link widoczny dla zalogowanych], which although it has a low-glycemic index,[link widoczny dla zalogowanych], is now known to be a very damaging form of sugar when used as a sweetener. Agave nectar has the highest fructose content of any commercial sweetener (with the exception of pure liquid fructose).
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Your online Skype math teacher has to be able to answer any of your child’s inquiries regarding spatial relationship of geometric figures and other related math classes in the theme.
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By Steven Roy
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Math classes via Skype includes numerous interesting activity such as tangram puzzles,[link widoczny dla zalogowanych], polygon organization and arrangement,[link widoczny dla zalogowanych], geometric shapes matching,[link widoczny dla zalogowanych], and many a lot more. Your student will undoubtedly delight in playing such games while studying at the same time.
If you want more support in geometry lessons,[link widoczny dla zalogowanych], then do not use up your time searching for the most effective online math tutorial for your youngster. Simply adhere to the instructions mentioned above and you'll surely land on the right and most ideal online math tutoring service that supplies the greatest math classes in Skype.
Nevertheless, finding the best Skype math teacher for your little one must also require an specialist in geometry math classes. Listed here are number of factors which you might find helpful in deciding upon the most effective math instructor who can deliver the very best and ideal math courses for your youngster.
With the online Skype Math tutorial company,[link widoczny dla zalogowanych], your student will not just be flexible with the math classes in geometry,[link widoczny dla zalogowanych], but may also be having a lot of fun in undertaking the topics. You'll find a vast assortment of useful applications integrated into each math lesson conveyed by way of Skype. The online math tutor can offer many interactive activities that your student may perhaps take it just for some playful games. Indeed it is often a activity,[link widoczny dla zalogowanych], but an educational activity. This approach of conveying math lessons in geometry through the usage of interactive online puzzles and games could be the very best teaching style that your student will undoubtedly really like. As a result your student will figure out more whilst having fun. This is the most best method of providing math classes in geometry for your student from a web based math instructor.
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With such online math courses from the top Skype math teacher,[link widoczny dla zalogowanych], your student can handle any difficult geometry problems. Math classes in geometry that are designed in such interactive activity with a high quality of information are very valuable for your little one’s geometry competency. This ought to be the best math lesson for your little one to enroll.
Steven Roy is an Online Geometry Tutor with the service Online-Math-Tutor.net,[link widoczny dla zalogowanych]. He currently teachers Skype Geometry Lessons to students around the world.
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Acne is a disease of pilosebaceous units in the skin. It is thought to be caused by the interplay of four factors. Excessive sebum production secondary to sebaceous gland hyperplasia is the first abnormality to occur. Subsequent hyperkeratinization of the hair follicle prevents normal shedding of the follicular keratinocytes,[link widoczny dla zalogowanych], which then obstruct the follicle and form an inapparent microcomedo. Lipids and cellular debris soon accumulate within the blocked follicle. This microenvironment encourages colonization of Propionibacterium acnes, which provokes an immune response through the production of numerous inflammatory mediators. Inflammation is further enhanced by follicular rupture and subsequent leakage of lipids,[link widoczny dla zalogowanych], bacteria, and fatty acids into the dermis.
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postinflammatory hyperpigmentation, and scars should be noted. Acne may be triggered or worsened by external factors such as mechanical obstruction,[link widoczny dla zalogowanych], occupational exposures, or medications. Cosmetics and emollients may occlude follicles and cause an acne form eruption. Topical corticosteroids may produce
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Clinical clues to possible hyperandrogenism in women include dysmenorrhea, virilization and severe acne.
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In 1990,[link widoczny dla zalogowanych], the American Academy of Dermatology developed a classification scheme for primary acne vulgaris. This grading scale delineates three levels of acne: mild, moderate, and severe. Mild acne is characterized by the presence of few to several papules and pustules, but no nodules. Patients with moderate acne have several too many papules and pustules, along with a few to several nodules. With severe acne,[link widoczny dla zalogowanych], patients have numerous or extensive papules and pustules, as well as many nodules.
Acne also is classified by type of lesion comedonal, papulopustular, and nodulocystic. Pustules and cysts are considered inflammatory acne.
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Selection of topical therapy should be based on the severity and type of acne. Topical retinoids, benzoyl peroxide, and azelaic acid are effective treatments for mild acne. Topical antibiotics and medications with bacteriostatic and anti-inflammatory properties are effective for treating mild to moderate inflammatory acne. Proper selection of topical formulations may decrease side effects and increase patient compliance. Fortunately, most acne medications are available in several forms.
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Strategy #2. You Have To Learn How to Be Confident
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Have you ever wondered if there is an invisible force that affects the way you live your life? Are you aware that you can harness this power? I’m referring to self confidence and if improving self confidence is something that you would like to develop,[link widoczny dla zalogowanych], I’ve got 3 surefire strategies to boost your self confidence to help you live your best life.
I once heard a couple of women talking about an acquaintance of theirs. They remarked at how this woman doesn’t have a problem with self confidence,[link widoczny dla zalogowanych]. It was said with a tone of voice as if having self confidence was a bad thing.
Here’s something to consider. While you are worry what others think about you,[link widoczny dla zalogowanych], they’re also worrying what others thing of them. Most people are preoccupied thinking about themselves to think about you. Concentrate on building your confidence and don’t worry about what others thing about you. I heard this quote from the beloved Dr. Seuss,[link widoczny dla zalogowanych], and I think it’s appropriate here. “Be Who You Are and Say What You Feel Because Those Who Mind Don't Matter and Those Who Matter Don't Mind.” So remember this when working on improving self confidence.
Self confidence is a trait that is learned. It’s not something you inherit. If you lack confidence right now,[link widoczny dla zalogowanych], the good news is – it’s not permanent. Learning is a lifelong skill, and improving self confidence is something you can always learn. It’s almost like a muscle, you have to do something small each day to boost your confidence. Make a habit of strengthening this muscle daily and you’ll be on your way to improving self confidence.
Is this because we confuse confidence with arrogance? Perhaps,[link widoczny dla zalogowanych]. But it doesn’t have to be that way. Let’s look at three surefire strategies to improving self confidence which can give you that invisible power to live your life the way you deserve to.
Strategy #1. It’s Time To Stop Worrying About What Others Think of You
Strategy #3. Start Acting “As If”
Most people today are suffering from a lack of self confidence, which is sometimes referred to as low self esteem. It’s almost an epidemic in modern day living. You may not realize it,[link widoczny dla zalogowanych], but self confidence affects your daily life in so many unsurprising ways.
For example, if you lack the confidence to speak up for yourself when a particular matter needs to be addressed,[link widoczny dla zalogowanych], it may cause you to feel even worse about yourself. Not having unstoppable confidence may cause you to just brush the matter off and hope it will go away.
By Michelle Greene
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I’m sure you’ve heard the classic question, ‘how do you eat an elephant’? The answer: one bite at a time. You have to take things in manageable pieces. Looking at the big picture can sometimes make the task at hand seem impossible and overwhelming.
You may console yourself by saying things like,[link widoczny dla zalogowanych], “I don’t like conflict”. Let’s get real. I don’t think the majority of people enjoy conflict, but there are times when a situation needs to be addressed. When you exude self confidence, you can handle any situation that arises in an appropriate manner.
Improving Self Confidence: 3 Surefire Strategies to Boost Your Confidence
Create your own internal movies of how you want any situation to play out. This is sometimes referred to as “fake it ‘til you make it”. By using the word ‘fake’, I’m not suggesting not being authentic, I’m suggesting you act and behave ‘as if’ and see yourself doing the things you want to and having the outcome you want. Continue running these scenes in your mind, see yourself acting ‘as if’ you already have confidence and pretty soon,[link widoczny dla zalogowanych], you’ll start rising to the occasion to become the person within you.
Most of the above strategies involve things you have to do alone. Sometimes an excellent idea is to involve others that you can respect and totally trust. This way,[link widoczny dla zalogowanych], you can also benefit from their experience. Most people will be absolutely flattered that you reached out to them, so give it a shot. It can be one of your first steps improving your confidence. Just ask!
Improving self confidence is a lifelong skill that will serve you well. It’s the difference between becoming unstoppable or being stuck in life,[link widoczny dla zalogowanych].
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The solution to this is in the development of awareness of the subtle actions and chemical and physical changes within the body at all times, the awareness of the body and its connection to the emotions or emotional states at every moment.?
The exercise is to try to notice all sensation in the body at every chance you can. This can be done at any moment, sitting in the car, eating, walking reading, any time at all you can simply try to be aware of the sensations that are going on in your body. Eventually you will be able to feel the blood flow. When you move your fingers,[link widoczny dla zalogowanych], you will feel a pull in your toes, all ligaments are connected and when a part moves,[link widoczny dla zalogowanych], everything is effected.
If we remain unconscious of the effects that happen due to the constant bombardment of sense objects which force the body to react in its naturally designed manner, then we are subject to lack of concentration, a constant need for distractions,[link widoczny dla zalogowanych], lack of focus or ‘sticking power’.
With the understanding and awareness of what is going on in the body at all times, the opportunity to control and redirect that energy is available. This is one reason why highly successful people often have a very high sex drive. They have learnt, consciously or sub-consciously, to redirect some of that energy instead of just becoming sex maniacs. By the same token, a castrated male of any species becomes docile.
By David Samuel
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Get yourself into a real sweat, cardio workout, something fast and keep going until you feel you cannot go another second, then keep going further. Try to observe your mind when your body is at the point of great exertion, but please do not do this if your health could be in danger. When you do stop and all you can do is breath to catch your breath, if you can muster the energy to observe yourself and be fully present at that moment,[link widoczny dla zalogowanych], it would be interesting to see what you observe.
Anger at someone in a situation where let's say you almost hit them with your car as example and hurt them gets you very angry and say what a stupid fool,[link widoczny dla zalogowanych]. Yet the only damage would be to the other person and it was really an innocent act on their part. The reason you react with anger is because the adrenalin flow surges through your body when your body has to react quickly without intellect which is far slower than automatic instinctive physical reactions. The adrenalin surges energy through your body like an instant explosion that your mind must deal with in order to get your body to perform adequately in the situation. There is a true story of a woman who picked up a car because her baby somehow got underneath it,[link widoczny dla zalogowanych].
?That adrenalin is such a charge of physical energy which you are not accustomed to that creates an emotion because of the chemical release within your body. That instantaneous significant alteration of the bodies physical state creates an emotional reaction and since we are normally unaware of the connection between the body and the emotions or the chemical reactions within the body which create emotions, we react with the first emotion that comes to mind, which instead of guilt is anger, because you would feel guilt for having the accident.? ?Instead of guilt we experience anger because it is much easier to have anger at someone than guilt upon yourself especially if you where not the cause of the situation yet you would have the sense of responsibility.?
The body is constantly undergoing chemical changes and secreting all sorts of chemicals that are equivalent to drugs. These natural chemicals cause physical changes, fear,[link widoczny dla zalogowanych], danger,[link widoczny dla zalogowanych], sexual, appetite for food, desire for objects well advertised, etc.
The desires for any item react with the body creating the necessary chemicals to give the personality the energy and drive necessary to acquire the desired object. If the desire is intense,[link widoczny dla zalogowanych], then the dosage is strong and desire increased and unceasing. If the desire is weak or passing,[link widoczny dla zalogowanych], then the dosage barely makes a dent in the focus of the person and so is not drastically effective.
Simply observe what is happening when you move as you would be aware when someone is touching you. Observe when you sit still the sensation of your heart beating, your pulse throbbing, the temperature of the air or feel of what your hands and skin may be touching.
?Awareness is understanding and knowledge. Knowledge is the power which frees us from being unconsciously manipulated by situations we are not aware of, especially those within our own body.
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A work environment where the employer recognizes the employee’s work and the employees trust the supervisor enough to provide vital and timely feedback. For when trust is not in the work environment, the Pied Piper tunes can be heard loud and clear as your employees leave your company “for more money.”
Well then how about Performance Appraisals? Isn’t that the place for recognition? I know of only one manager who ever successfully used performance appraisals to motivate employees. That manager is Malcolm Brignac with BRDC in Baton Rouge. Once a year, Malcolm would spend six to eight hours with each employee. These were not butt-chewing sessions but strategy sessions. The basic tenet was to allow the employee to decide what they would like to accomplish during the next year, how they could help the company.
With the expertise of this world-famous polling organization they were able to establish a list of questions which are directly related to employee retention. The focus of this article is on one of the questions concerning recognition: “In the last seven days,[link widoczny dla zalogowanych], have I received recognition or praise for good work? “
There is a simple truth stated in this book which is worth explor-ing, “employees do not quit companies,[link widoczny dla zalogowanych], they quit supervisors”. You ask, “Wait a minute, doesn’t pay matter? What about good benefits, wouldn’t that keep employees here?” Money and benefits are necessary - however; many studies have proven money is a satisfier, not a motivator.
When employees receive adequate compensation,[link widoczny dla zalogowanych], increased pay won't buy increased production and the lack of more money won't make them quit. Sure, people work for a pay and benefits plan but they won’t provide their best effort unless something else is present. In many exit interviews, employees cite money as their excuse but often it a deeper reason. Think about a labor union strike. Can you picture a union employee walking the picket line with a sign that reads “Management does value my work!”? No, even if the employee is frustrated with the lack of recognition what do they argue over. Money and benefits, for those are “safe” areas to fight.
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The key type of questions Malcolm asked in those sessions were, “How can I help you achieve your goals? How have I interfered with you last year and what do you need me to do better this year? In short,[link widoczny dla zalogowanych], he puts the focus himself, creating a level-planing field for meaningful dialogue. Did he hold his employees accountable; sure,[link widoczny dla zalogowanych], but the regular updates concerned how the em-ployee’s game plan was progressing and how management can help. In this example, the employees received and were provided regular feed-back on how the plan was progressing, validation for what was accom-plished and assistance on correcting any deviation. The important thing to recognize, it was the employee’s plan, not management’s heavy dicta-torial hand!
How to provide recognition to employees? You could do like one organization who’s executives decided to award the Employee of the Month by having another employee dress up as a pink bunny and in front of their coworkers deliver presents of flowers, candy and gift cer-tificates. Fortunately, this idea failed for lack of a volunteer to be the bunny. As ludicrous as this sound, it would work at Southwest Airlines. Here their corporate culture is regular employee validation and having fun at work. At Southwest, their employees are involved in ways of cele-brating each other and it is not a trickle down ploy decided upon high by a group of isolated and unaware corporate managers.
By David W. Earle, MS,[link widoczny dla zalogowanych], LPC
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In the book entitled First Break All the Rules, the authors,[link widoczny dla zalogowanych], Marcus Buckingham and Curt Coffman, write about a survey conducted by the Gallup Poll using the responses of over 100,000 employees. Marcus and Buckingham found that organizations, where employees have above av-erage satisfaction rate, companies have: 38% higher customer satisfac-tion scores, 22% higher productivity,[link widoczny dla zalogowanych], and 27% higher profits!
Consider a reporter who was writing an article for his weekly col-umn concerning the local school system. In his research, one school stood out for academic excellence,[link widoczny dla zalogowanych], teacher satisfaction,[link widoczny dla zalogowanych], and student achievement. When this reporter was taken on a tour of this school by the principal they came upon the custodian mopping the hallway. The principal stopped and introduced the janitor to the writer. “This is Mr. Johnson, our school custodian. He sets an excellent atmosphere for learning.” How do you think that custodian felt? Do you think he had an extra bounce in his step that day, maybe even “joy of job?”
How does a company keep employees satisfied and turnover low? “Companies with the strongest human capital deliver superior returns for shareholders” 22 Keys to Creating a Meaningful Workplace. Businesses are now beginning to realize the direct relationship between employee retention and business goals. How does a business keep the Pied Piper from playing the “Employee Shuffle” on his flute and enticing val-uable employees to “greener pastures”?
The idea in a successful review is not to build a case to force the employee to improve or to build a case so they can legally be fired. In-stead focus on having the employee understand how they fit in the overall business and how their efforts contribute to the team. Success-ful reviews should be used as a way to keep good employees and not weed out bad ones. Focus on strengths and provide the employee with the necessary resources to change weaknesses.
Regular once a month, if not weekly meetings with employees is an excellent way to receive feedback, address problems before they be-come unmanageable, and discovering what obstacles may be in their way (remember the obstacle may be you, Mr. Employer – and you need to hear about it!). Most employees want input; especially from their boss. And what does it hurt for the manager every once in while, turn to the employee, recognize her and just say, “thank you”?
One of the great things that will develop from this atmosphere of open dialogue is a magic word called “trust”.
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It Builds Credibility
Whether it is in blog posting,[link widoczny dla zalogowanych], websites,[link widoczny dla zalogowanych], viral reports, press releases, articles and the list goes on the use of content is a great way to establish a brand! Branding involves conveying a particular message in a consistent and repetitious manner to instill the image and/or identity in the minds of others! Creating unique content to be used for this purpose is on of the best internet marketing strategies for increasing your advertising effectiveness!
It Attracts
Building your business on the internet platform will invariably call for the use of unique content,[link widoczny dla zalogowanych]! In fact it would be nearly impossible to become successful online without it! The use of any information relevant to what you do or promote is actually considered to be one of the best internet marketing strategies due to its versatility! Our discussion above examines 5 significant ways using any unique content can directly increase your ability to become successful marketing online,[link widoczny dla zalogowanych]! The only question here is are you taking full advantage of this amazingly simple yet effective approach to grow your business as well,[link widoczny dla zalogowanych]?
By creating something unique to distribute online you are able to better personalize it thereby allowing you to strike more of a connection with readers,[link widoczny dla zalogowanych]. Personalizing any content in this way helps to give it a 'face' which then helps build comfort and trust which is something you need to succeed online!
It Brands
To become successful online you must be seen as credible by the people you are promoting to and dispensing useful and accurate information helps build credibility! The key is 'accuracy' since if you circulate bad information online you can easily become 'branded' by it thus decreasing your ability to market effectively,[link widoczny dla zalogowanych]!
Freely dispensing information that is useful and educational not only builds trust and makes you look more like an authority but it also is a subtle sales strategy,[link widoczny dla zalogowanych]! Educating people on something while also 'reminding' them why they may need it is a great way to 'convince' people to make a purchase,[link widoczny dla zalogowanych]! You see you are not 'in their face' with blatant hard sell tactics but rather allowing them to 'decide' for themselves!
When building your business on the internet the content you use plays an extremely important role in helping you become successful,[link widoczny dla zalogowanych]! In fact creating unique content can be considered one of the best internet marketing strategies you can use due to its versatility and effectiveness!
For many working on the internet circulating unique content relevant to their cause is used primarily to redirect readers to a website or blog,[link widoczny dla zalogowanych]. The concept of using information for generating traffic is not new and widely embraced and utilized! This approach has proven consistently effective for this purpose since the 'dawn' of e-commerce!
By TJ Philpott
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It Sells
Let's examine 5 ways in which unique content can be very effective in helping you become successful working online!
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It Connects
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No power can overpower you when you keep these three secrets to success in mind and you are sure to become the confident person that you should be. All you need to know is that you have the capacity to do it,[link widoczny dla zalogowanych]. What differentiates winners from the rest is their potential to dream high and to know that their dreams can come true one day,[link widoczny dla zalogowanych]!
Know who you are and believe in yourself, and in what you can do. You know,[link widoczny dla zalogowanych], to believe in your talents and abilities, no matter what others say,[link widoczny dla zalogowanych], is another key to success. Who else knows and understand you better than you yourself do! It does not concern anyone but you alone who have the potentials and can surmount everything that comes on your way or impediment your pursuit. You must decide who you can be. If I have never been able to tell you the key to success but I would be certainly be able to tell you the key to failure is that you try pleasing others,[link widoczny dla zalogowanych], living unto others expectations.
When you lose or see things are not moving the way you wanted to be, you shall rise up to your metal. You must understand it’s your capacity to come out of the failure or difficult situation is what makes you stand out! The more problems you have in life, the stronger you become! Winners just don’t run away but they resist whatever comes in their life. The winners do not know any limit to the time they spend in pursuit of their goal but the results matters; they strive a lot to achieve their targets than perhaps any one. You should be able to give up anything that requires you to achieve you goal; you should consider it to your life itself. You may see around many odds against you but you should be strong enough to battle them out.
You must always remember accusing others for the pros and cons of the decisions that you made is the loser’s way out. What the winner perhaps hates the most would be the word “Loser”. What a horrible term to use! It gets more horrific when the consequences pointed to you. Here all that matters is the approach you have when met with a situation where you seem to be losing. Realise ups and downs are part of human life. You must always have an alternative Plan for every important decision that you probably take,[link widoczny dla zalogowanych], or else, a little altercation can end up with the complete structure falling down.
The power of the human mind and confidence is inexplicable. So,[link widoczny dla zalogowanych], self trust is very inevitable to succeed in one’s life. Have you ever pondered over who holds you back when you are not confident enough to pursue your goal? It’s not you really but who you think you are. Your self-trust empowers you to think and act beyond your limitations and perhaps take risks.
To be an ultimate winner, you must be able to channelize all your vigour so as to materialise your goals. You may not be able to have control over certain things there. The external elements that affect your decisions alter,[link widoczny dla zalogowanych], and while you try not to wither away; you must also be ready to face those challenges and responsibilities that come across.
Everyone accepts that there is no short cut to success but I must say the most significant keys to success could be none other than self trust and self confidence. Having travelled through life’s rough and tough paths,[link widoczny dla zalogowanych], your strength might have been depreciated quite much. You hobble along the way and may get tired even. Such a life certainly gives you a chance to retrospect the ways you have come through and the mistakes you have probably committed and I am sure each of your experience would enhance your knowledge in life. Having learned a few new lessons,[link widoczny dla zalogowanych], you’re now equipped with another set of more powerful tools to battle out the rest of your life!
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By Geoff Low
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It is recommended to that you divide your essay into several paragraphs where each would be dealing with a separate idea. For example; if you would be telling about his achievements,[link widoczny dla zalogowanych], early education etc then you should utilize separate paragraphs to deal with the each topic.
Second step:
Third step:
What should be the subject matter,[link widoczny dla zalogowanych]?
1- Restating the thesis statement
2- Short and concise summary of the whole essay
3- Your personal viewpoints about the topic and the results,[link widoczny dla zalogowanych].
If you will incorporate the above told three components then your conclusion would sounds perfect,[link widoczny dla zalogowanych], you must also provide the major points of the personality that you discussed throughout the essay plus you should also discuss how the person reach the end stage of his life if in case the personality is no longer alive. You must also mention about your personal perspective related to the personality and why he gone through such major upheavals and transformation throughout his life but make sure all the suggested things should be incorporated into a single paragraph to make it look like a conclusion.
At first you have to introduce the personality by providing his full name and date of birth along with the location of birth and some information about his early stages of life. You can also include quotes that are relevant to the subject matter that is a personality. Next, you would be telling the readers some reasons for choosing this particular personality.
Four step solution for writing biographical essay:
What should be in the body,[link widoczny dla zalogowanych]?
Biographical essays are all about ones experiences in life, when teachers assign students to write biographical essay,[link widoczny dla zalogowanych], they are expected to study a life of a person and sketch it as biography essay. Biography essays are perhaps one of the easiest forms of essay writing because you are very clear about the research work you will be conducting and if you want to make it easier then you should follow the given four steps to write biography essays.
The best way to choose a personality is to go for a person who inspires you the most or the personality suggested you by your teachers. Whatever the personality you have chosen,[link widoczny dla zalogowanych], make sure you have note down the important dates and events he experienced in his life which will be later organized in an outline of the biography essay.
Conclusion is meant to wrap up the work in a single paragraph,[link widoczny dla zalogowanych]; there are three main components of a conclusion:
What should be the introduction?
Fourth step:
What should be in the conclusion,[link widoczny dla zalogowanych]?
Therefore, if you will follow the preceding four step guideline for writing biographical essays then you will surely end up with an essay that will fetch good grades for you. Final words of advice are to make sure you are not incuding any controversial statement about that person because it might create problems for you,[link widoczny dla zalogowanych], it is also advisable that you first ask your teacher if you can include such things in the essay or not.
First step:
By Sam Collier
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Author's Bio:
“It is fun to think on purpose and to see the results of those deliberately chosen thoughts.”
– Abraham-Hicks

In a recent interview about the Law of Attraction,[link widoczny dla zalogowanych], I was asked what I consider to be the biggest hang-ups deliberate creators experience in successfully manifesting their desires. It’s such a great question and, having had time to think about it at length,[link widoczny dla zalogowanych], I’m listing here some of the difficulties I’ve observed with clients and others (myself included).

Clearly this is not an exhaustive list of manifesting hang-ups and certainly some of them overlap,[link widoczny dla zalogowanych], but these are the ten most common areas of resistance I have observed along with a suggestion about how to allow in what you’re asking for.

*AREA OF RESISTANCE: Focusing on what you don’t want OR focusing on the lack of what you do want. The first thing most of us learned about the Law of Attraction was to focus on what we DO want, not what we DON’T want. As simple and straightforward as that sounds, it is still the number one area of resistance for most people.
HOW TO ALLOW: How do you know if you’re focusing on what you DO want or not? You feel good when you think about it. If you don’t, you’re not.

*AREA OF RESISTANCE: Expecting circumstances to make you feel good.
HOW TO ALLOW: If the way you feel is dependent on other people or external circumstances, you’re the pinball. Your circumstances will always match the way you feel, so feel good first!

*AREA OF RESISTANCE: Saying “I create my own reality” when your thoughts,[link widoczny dla zalogowanych], words, and actions say “life happens to me.”
HOW TO ALLOW: Drop all forms of blaming, complaining, judging, settling and justifying. Feeling powerless and creating your own reality are mutually exclusive. It’s one or the other and you get to choose.

“Everything that comes to you comes by the power of your thought.”
– Abraham-Hicks

*AREA OF RESISTANCE: Not really BELIEVING you can be,[link widoczny dla zalogowanych], do and have what you want to be, do and have.
HOW TO ALLOW: A belief is simply a thought you keep thinking so keep thinking, affirming and declaring exactly what it is you want to believe.

*AREA OF RESISTANCE: Confusion about the difference between dwelling on what-is and completely ignoring what-is. “What-is” is information you need,[link widoczny dla zalogowanych]. Ignoring what-is can be like putting a happy face sticker over the gas gauge.
HOW TO ALLOW: While it’s not helpful to DWELL on what you don’t want or don’t like, it is essential to acknowledge what-is and make peace with what-is. This is the first step to consciously moving from where you are to where you want to be.

*AREA OF RESISTANCE: Not realizing there is actual work to be done. As magical as the Law of Attraction is, there is still some actual effort required to close the gap between where you are and where you want to be.
HOW TO ALLOW: Even though it’s the work of alignment, it still takes awareness and focus.

*AREA OF RESISTANCE: Insisting that your desired result happen in a certain way or by a certain date.
HOW TO ALLOW: Stay focused on the goal with positive expectation, accepting that it may unfold differently than you expect. Stay aligned with Source and open to guidance and intuition along the way. And, oh yeah, enjoy the journey!

“When you focus your attention upon the experience you desire rather than the absence of it, you immediately begin creating what you desire.”
– Abraham-Hicks

*AREA OF RESISTANCE: Getting discouraged and giving up on your dream,[link widoczny dla zalogowanych].
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*AREA OF RESISTANCE: Continuing to create what you don’t want by continuing to tell the story of what you don’t want.
HOW TO ALLOW: Tell the new, improved,[link widoczny dla zalogowanych], joyful, empowering story of what you DO want. A better-feeling story brings better-feeling results.

*AREA OF RESISTANCE: Thinking you have to work hard and do things you don’t want to do in order to attain your goal,[link widoczny dla zalogowanych]. Exerting major effort when you’re out of alignment can lead to frustration and disappointment.
HOW TO ALLOW: Remember you’re not in this alone – you’re co-creating with Source,[link widoczny dla zalogowanych]. The infinite power of the Universe is always available to support you. Align with Source and let it happen rather than trying to make it happen.

Most deliberate creators can identify with some or all of these manifesting hang-ups. And, really,[link widoczny dla zalogowanych], the answer is always the same: Notice how you feel and choose thoughts that feel better. That’s always the “work.” Even if it does require awareness and focus to be a deliberate creator and avoid manifesting hang-ups, is there anything more valuable or more fulfilling than consciously creating your own reality?
By Kate Corbin
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